'I never saw a discontented tree.'
I love a stomp around the woods in the morning. When I do it, I remind myself of the importance of getting into nature, even if just for...
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Kate Galloway
- Apr 11
- 4 min
Your values at work and at play
When we join a company, often it is because we like the company, we fit, infact you could argue that we will be most fulfilled in our...
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Kate Galloway
- Mar 29
- 2 min
Move over FOMO and JOMO, what about the Fear of Cocking Up?
I spent the early part of my life understanding FOMO – you know, the Fear Of Missing Out. Which lead me to getting involved with a lot...
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Kate Galloway
- Jan 31
- 2 min
If no one saw you, would that still be your goal?
I have worked with and learned from Gillian McMichael, MCC (https://www.gillianmcmichael.com) over several years and I am happy to say,...
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Kate Galloway
- Jan 9
- 4 min
2023 International Career Couple Podcast Learnings
As we move into Season 3 of The International Career Couples Podcast here are learnings from 2023's Season 2 seamlessly curated for your...
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Kate Galloway
- Oct 19, 2023
- 2 min
Dreaded comparison and imposter syndrome and how they were triggered by a change.
Comparison and imposter syndrome feel like old friends of mine. I have done a lot of work on this over the years to manage them. When I...
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Kate Galloway
- Jun 19, 2023
- 2 min
Every year the same but completely different
It's coming to that time of year for expat transitions. If you are an expat you might be: - on the move, - attending the leaving parties...
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Kate Galloway
- Jun 9, 2023
- 3 min
Do we need to lay the foundations earlier for our globally mobile employees?
This week I am interested in the foundations for a successful expatriate assignment. It got me thinking, the foundations of a building...
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Kate Galloway
- Apr 19, 2023
- 2 min
Compromise and Collaboration for International Career Couples - Some Prompts.
‘Healthy compromise is built on an overriding openness to respect and hear out another’s attitude and feeling. It rests on overarching...
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Kate Galloway
- Feb 23, 2023
- 3 min
Expats and the Bridges Transition Model
I love hearing stories of expat transitions…any career transitions for that matter. There is something in the way that people recall...
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Kate Galloway
- Feb 6, 2023
- 3 min
Creating Your Shared Vision Board
A clear, shared vision is important when managing your international careers. Afterall, without a clear idea of where you want to go, it...
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Kate Galloway
- Jan 13, 2023
- 3 min
2022 International Career Couple Podcast Learnings
In my last blog, I spoke about the learnings from the 2022 podcast series. Here they are summarised again for ease of use and reading....
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Kate Galloway
- Dec 21, 2022
- 4 min
Repat Christmas Feels Weird! International Career Couple's View
Repatriation Feels Weird Being a repatriate this Christmas feels a little strange. We are not an international career couple anymore but...
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Kate Galloway
- Jun 24, 2021
- 3 min
How working with a coach can help you make expat career decisions when decisions become too complex!
At certain stages of your international careers decisions around working abroad are relatively easy to navigate. In fact, in the early...
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